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This version of NSU News has been archived as of February 28, 2019. To search through archived articles, visit nova.edu/search. To access the new version of NSU News, visit news.nova.edu.

This version of SharkBytes has been archived as of February 28, 2019. To search through archived articles, visit nova.edu/search. To access the new version of SharkBytes, visit sharkbytes.nova.edu.

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Contact

Division of Public Relations and Marketing Communications
Nova Southeastern University
3301 College Avenue
Fort Lauderdale, Florida 33314-7796

nova.edu/prmc

SharkBytes Archives

Contact

Division of Public Relations and Marketing Communications
Nova Southeastern University
3301 College Avenue
Fort Lauderdale, Florida 33314-7796

(954) 262-5353
(800) 541-6682 x25353
Fax: (954) 262-3954
communications@nova.edu

Yoga 101 Workshop Scheduled for Oct. 24

Yoga 101 Workshop will be held Oct. 24, 10:30 a.m–12:30 p.m. Only 20 spots are available.

SIGN UP NOW at the front desk in the Don Taft University Center.

This workshop includes:

  • yoga asanas (postures)
  • explanation and practice of pranayama (breathing techniques)
  • pose breakdown with an emphasis on proper alignment
  • introduction to the bandhas (energy locks)
  • arm balances
  • optional inversions
  • well-deserved relaxation

Required:  towel,   water, your smile, and an open mind!

Optional:  soft blanket, blocks, strap.

Cost:   $5 for RecPlex members; $10 for non-members (must be sponsored by a member).

For more information, please call (954) 262-7301.