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This version of NSU News has been archived as of February 28, 2019. To search through archived articles, visit nova.edu/search. To access the new version of NSU News, visit news.nova.edu.
This version of SharkBytes has been archived as of February 28, 2019. To search through archived articles, visit nova.edu/search. To access the new version of SharkBytes, visit sharkbytes.nova.edu.
What’s New at the RecPlex!
The NSU RecPlex can help you start the new year off with a revitalized exercise regiment! Check out the new programs we are offering in 2011:
Want a high-intensity, advanced, outdoor workout? Try twice a week with a personal trainer flipping tires, running with a parachute, rope swinging and more. Classes are $5.00. Limit: 12 participants per class. First come, first serve. Classes will be held on Tuesdays and Thursdays from 6-7 p.m. Register for class at the RecPlex Service Desk.
Get ready for your first 5K, or improve your performance since your last race. Whether you walk or run, join Campus Recreation’s new 5K training program: Land Sharks. Register at www.rec.nova.edu/fitness/landsharks.html.
Four New Group Exercises Classes:
NSU Campus Recreation is now offering a variety of new group exercise opportunities, including:
- Boot Camp
- Bosu Pump, using bosus and gliders
- Tabata, a 35-minute, high-intensity, interval class
- Kickboxing.
For more information about any of these new programs, call (954) 262-7301, email pmarcela@nova.edu or visit www.rec.nova.edu/fitness.
Instructional Programs
Cabaret Belly Dancing
8-9 p.m. on Mondays beginning Jan. 24. Class meets once per week for 6 weeks and will end on February 28.
Cost: $60 for students & members; $75 for non members.
Tribal Fusion Belly Dancing
7-8 p.m. on Thursdays beginning Jan. 27. Class meets once per week for 6 weeks and will end on March 3.
Cost: $60 for students and RecPlex members; $75 for non members.
Golf Lessons
Classes begin on Saturday, January 29. Classes meet once per week for 6 weeks and will end on March 5. Available times are 9:00 a.m., 10:30 a.m. and noon.
Cost: $130 for students and RecPlex members; $160 for non members.
Ballroom Dancing
7-8 p.m. on Mondays beginning Jan. 24. Class meets once per week for 4 weeks and will end on Feb. 14.
Cost: $40 for students and RecPlex members; $55 for non members.
To register, please call the RecPlex at (954) 262-7301 or visit our service desk. For more information, send email to prociuk@nova.edu.
5-on-5 Intramural Basketball League
Registration is open now and extends through Jan. 19. The season begins Monday, Jan. 24. We offer Competitive, Recreational, Co-Recreational, and Women’s divisions. Games are played Mondays through Thursdays in the evening. Cost: $50 per team. There will be a mandatory Captains’ meeting on Thursday, Jan. 20 at 7 p.m. For more information, contact prociuk@nova.edu. To register your team, please visit www.rec.nova.edu/intramurals.