March is National Nutrition Month

Submitted by Marilyn Gordon, Ed.D. RDN CSSD LDN

NSU Registered & Licensed Dietitian/Nutritionist

The Academy of Nutrition and Dietetics reminds us to: “Enjoy the Taste of Eating Right.” We should always strive for healthy and tasty food choices but sometimes we need a reminder.  This month check out the nutrition Sudoku, puzzles, and the “Rate Your Plate” quiz at http://www.eatright.org/nnm/games/. Also, take some time to try at least one of the Recipes.