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This version of NSU News has been archived as of February 28, 2019. To search through archived articles, visit nova.edu/search. To access the new version of NSU News, visit news.nova.edu.
This version of SharkBytes has been archived as of February 28, 2019. To search through archived articles, visit nova.edu/search. To access the new version of SharkBytes, visit sharkbytes.nova.edu.
Join in for Circuit Blast class on National Recreational Sports & Fitness Day
February 22, 1950, is the founding date of National Recreational Sports and Fitness Day and in 1999, members voted to proclaim this a day for nationwide focus on the positive benefits of recreational sports, fitness and wellness- Join us as we celebrate a day of fitness and health with a heart pumping Circuit Blast class on the basketball courts at the RecPlex. Class is FREE, but please sign up at the service desk in the RecPlex so we can keep track of how many plan to be in attendance.
Circuit Blast! Jump from station to station for an intense calorie burning and strength training workout all in one! With our top of the line fitness equipment including BOSU balls, Jump Rope, Gliders, Ladder maze and more…we guarantee you will leave sweating, satisfied, and one step closer to your fitness goals!!