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This version of NSU News has been archived as of February 28, 2019. To search through archived articles, visit nova.edu/search. To access the new version of NSU News, visit news.nova.edu.
This version of SharkBytes has been archived as of February 28, 2019. To search through archived articles, visit nova.edu/search. To access the new version of SharkBytes, visit sharkbytes.nova.edu.
Improving your path to Health and Well-being
NSU Wellness and the Office of Campus Recreation, strikes to aid the NSU community to achieve wellness by “striking a balance” in the seven dimensions of wellness—emotional, intellectual, occupational, physical, social, spiritual, and environmental.
Check out the following resources that can help you on your path to improved health and well-being:
- April Wellness Calendar – Download the calendar to find out the various wellness activities planned throughout the month.
- Healthy Monday Newsletter– This biweekly newsletter includes easy-to-follow tips and exercise guides to help you maintain a healthy lifestyle.
- Follow the NSU Wellness blog on Tumblr.
These resources will be updated regularly so be sure to check our site often.
For more information, visit www.rec.nova.edu/wellness, the NSU Wellness OrgSync page, email wellness@nova.edu or call (954) 262-7021.