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This version of SharkBytes has been archived as of February 28, 2019. To search through archived articles, visit nova.edu/search. To access the new version of SharkBytes, visit sharkbytes.nova.edu.
Healthy Weight: Rise and Shine Juice Recipe
Source: Food Network
Rise and Shine Juice
Total Time: 5 min
Prep: 5 min
2 servings
Prep: 5 min
2 servings
Ingredients
5 to 6 ounces baby spinach leaves, rinsed
2 apples, halved and cored
2 medium carrots, scrubbed
2 celery sticks
1/2 large lemon
One 2-inch piece ginger, peeled
Ice
2 apples, halved and cored
2 medium carrots, scrubbed
2 celery sticks
1/2 large lemon
One 2-inch piece ginger, peeled
Ice
Directions
Pass the spinach, apples, carrots, celery, lemon juice and ginger through a juice maker, according to the manufacturer’s directions. Pour the juice into 2 ice-filled glasses and serve.