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This version of NSU News has been archived as of February 28, 2019. To search through archived articles, visit nova.edu/search. To access the new version of NSU News, visit news.nova.edu.

This version of SharkBytes has been archived as of February 28, 2019. To search through archived articles, visit nova.edu/search. To access the new version of SharkBytes, visit sharkbytes.nova.edu.

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Contact

Division of Public Relations and Marketing Communications
Nova Southeastern University
3301 College Avenue
Fort Lauderdale, Florida 33314-7796

nova.edu/prmc

SharkBytes Archives

Contact

Division of Public Relations and Marketing Communications
Nova Southeastern University
3301 College Avenue
Fort Lauderdale, Florida 33314-7796

(954) 262-5353
(800) 541-6682 x25353
Fax: (954) 262-3954
communications@nova.edu

Flexible Scheduling for Employees who wish to make Health and Fitness part of the workday!

8.5x11 Flex 30 WOMAN--final 72 dpiThe Flex 30 program is designed to assist and encourage employees who wish to incorporate health and wellness activities as part of their daily routine. The Flex 30 program allows employees to modify their traditional workday to provide time to exercise and recreate at the NSU RecPlex.

Simply put, so long as an employee maintains a 37.5 hour work week*, that employee may modify their current work schedule to allow for participation in fitness, wellness and recreational activities offered at NSU. This would include group fitness classes, swimming, racquetball, basketball, volleyball, instructional programs, educational seminars, personal training, traditional exercise, fitness assessment evaluations, and more.

NSU supports and encourages its employees in their efforts to maintain a healthy and well-balanced lifestyle. The Plus 30 program is a great place to start!

* Employee work-schedules must be approved by ones immediate supervisor and are subject to review.

For more information, visit http://www.rec.nova.edu/membership/flex-30-program.html or email recwell@nova.edu.