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This version of NSU News has been archived as of February 28, 2019. To search through archived articles, visit nova.edu/search. To access the new version of NSU News, visit news.nova.edu.
This version of SharkBytes has been archived as of February 28, 2019. To search through archived articles, visit nova.edu/search. To access the new version of SharkBytes, visit sharkbytes.nova.edu.
Jump in the Pool for a great workout – RecPlex offers Aqua Boot Camp
If you love being outdoors but can’t stand the heat, try working out in the pool! If you are looking for a high-intensity cardio workout, try Aqua Boot Camp.
Aqua Boot Camp is a free group exercise class for RecPlex members. Held on Wednesdays and Fridays, from 5:30 to 6:30 p.m. at the RecPlex Leisure Pool, the class offers core-strengthening exercises, and is an excellent alternative for those interested in cross-training.
For more information about Aqua Boot Camp, please contact the NSU RecPlex at (954) 262-7301, or email recwell@nova.edu. Click here to view the flyer.