Tag Archives: personal training
Want Stronger Bones? Try Weight Bearing Exercises at Rec Plex
Did you know that weight bearing exercises not only strengthen your muscles but also helps to build bone density? Let us help you get stronger! Personal Training Special for Faculty/Staff RecPlex Members: Buy any training package during the month of July and receive the student rate. Stop by or call…
Want Stronger Bones? Let the RecPlex help!
Did you know that weight bearing exercises not only strengthen your muscles but also helps to build bone density? Let us help you get stronger! Check out the Personal Training packages that will fit your needs. See flyer for details…
From now through Dec. 23, the NSU RecPlex will be giving away a FREE personal training session for every four that is purchased. • Buy a package of four sessions, and get one free. • Buy a package of eight sessions, and get two free. • Buy a package of…