Tag Archives: lose weight
New Session of the Weight Watchers @ Work Program Begins; Attend Free Information Meeting, April 11
You are invited to attend the FREE INFORMATION MEETING Thursday, April 11 at noon in the Alvin Sherman Library Staff Lounge. THE POWER OF GROUP SUPPORT AND THE CONVENIENCE OF WORKSITE MEETINGS The program is $156 for new members and $146 for continuing members or Lifetime members (who are not…
Source: www.eatright.org Energy balance is the key to weight management for men and women, young or old. For a healthy weight, it’s important for adults to balance physical activity (calories out) with food and beverage intake (calories in). While food choices are important, there’s increasing evidence that many of us…
NSU’s 2012 Biggest Loser Weight-Loss Challenge Begins
Having trouble sticking to your New Year’s Resolution to lose weight? Then get inspired and follow along with 15 local students and staff from NSU as they embark on the school’s 7th Annual NSU’s Biggest Loser challenge. Based on the popular NBC television show by the same name, NSU’s Biggest…