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This version of NSU News has been archived as of February 28, 2019. To search through archived articles, visit nova.edu/search. To access the new version of NSU News, visit news.nova.edu.
This version of SharkBytes has been archived as of February 28, 2019. To search through archived articles, visit nova.edu/search. To access the new version of SharkBytes, visit sharkbytes.nova.edu.
NSU Professor Speaks with iHeart Radio on Correlation of Sleep Deprivation and Weight Gain
According to the Centers for Disease Control and Prevention, adults need 7 or more hours of sleep a night in order to maintain a healthy well being.
Deborah Ann Mulligan, M.D., FAAP, FACEP, director of NSU’s Institute for Child Health Policy and professor of pediatrics for NSU’s Dr. Kiran C. Patel College of Osteopathic Medicine, spoke with iHeart Radio about a study that links sleep deprivation and weight gain.
It is estimated that one-third of adults are sleep deprived, which can lead to health conditions such as weight gain and diabetes. Sleep has an important impact on our overall health and people need to get enough of it.
To listen to the full interview, click on the link below: