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Division of Public Relations and Marketing Communications
Nova Southeastern University
3301 College Avenue
Fort Lauderdale, Florida 33314-7796

(954) 262-5353
(800) 541-6682 x25353
Fax: (954) 262-3954
communications@nova.edu

Recreation and Wellness

Summer Rec Plex Group Exercise Schedule, Ends Aug. 24

Stay fit this summer! Campus Recreation is offering new classes for you to try. Try the “Stretch and Foam Roller” Fusion class: Come repair, recover, and reward yourself with the magic of the foam roller in this quick 30 minute stretch, relaxation, yoga, and foam roll fusion class. Check out…


Intramural Sports: Badminton Tournament, April 14

NSU’s Badminton Tournament is scheduled for April 14, 2014 at the RecPlex Gym. For more information, please contact Meloney Robinson at (954)262-7303 or email fosburgh@nova.edu. See flyer for more details…  


Women’s Basketball Watch Party, March 25

                  To watch live video of the women’s team competing at the Elite 8, click HERE.


Swim Instructors Wanted!

Looking for an exciting new job? The Office of Campus Recreation is looking for Swim Instructors to teach fun and educational swimming lessons to members of the NSU community. This includes students, faculty, staff, alumni, and children. The teaching Swim Instructors are members of the Division of Student Affairs and…


NSU Aquatics offers American Red Cross Certification Classes

NSU Aquatics is offering the following courses to students, faculty, staff and the general public. CPR/AED/First Aid for Lay Responder This course provides individuals with the knowledge and skills necessary to provide care for breathing emergencies, perform CPR, and provide basic care for injuries and sudden illness until advanced medical…


Love Your Body – it’s the Only Place You have to Live

Exclusively for faculty and staff – Get your RecPlex membership today!  Stop putting it off and show your body some love. Regular activity is necessary for reduction of stress, life/work balance, and being healthy. The RecPlex has so much to offer; come see for yourself! Sign up for a RecPlex…


Are you UP for a Challenge?

Want to try something fun, or in need to a new exercise? Climbing a Rockwall can burn up to 100 calories in 10 minutes depending on difficulty level! Climbing Wall Hours: Tuesday and Thursday 4:00–6:00 p.m. The Climbing Wall is offered as a FREE amenity in the RecPlex. To RSVP…


Intramural Raquetball Tournament

Free Intramural Racquetball Tournament open to all NSU Students.  It is fun, fast paced, and works up a sweat!  Get in the game and see what you’re made of! Entries open now through Thursday, Feb 13 and Tournament starts Monday, Feb 17. Divisions include Men’s, Women’s, and Co-Recreational.  Register as…


Have you seen the new Group Exercise Schedule offered at the NSU RecPlex?

The new group exercise schedule has 70 classes per week, the most in the RecPlex history! Our certified group exercise instructors are working around the clock to give you what you want. We’ve added new classes such as 30:30 (cardio/core); quick 30 minute upper and lower body blast classes; Relax…


We’ve got Group Exercise Classes Just for you!

The American College of Sports Medicine (ACSM) has just released new recommendations on the quantity and quality of exercise for adults, definitively answering the age-old question of how much exercise is actually enough.  ACSM’s overall recommendation is for most adults to engage in at least 150 minutes of moderate-intensity exercise each week. …


RecPlex is Offering Xtreme Fitness

Xtreme Fitness is back. Are you looking for something to really challenge you physically? Do want a workout you won’t forget for a few days? Then see if you can hang at Xtreme Fitness, taught by certified personal trainers. You won’t know what hit you! Classes are offered on Wednesdays,…


Sign up for Intramurals: Ultimate Frisbee, Last Day to Register Feb. 3

Ultimate Frisbee takes the sport to a whole new level.  This is not an easy breezy day at the beach tossing the frisbee around.  Come out for an exciting twist. Sign up at www.rec.nova.edu/intramurals  by February 3, 2014. For more information, contact Meloney Robinson at fosburgh@nova.edu or call (954) 262-7303.


It’s Time for Intramural Soccer!

Intramural Soccer season starts January 27 and  is open for all NSU students.  Play competitive or co-rec leagues. It’s a great way to have fun, make friends, exercise, and for team building. Sign up with peers or as a free agent by January 23  at www.rec.nova.edu/intramurals. For more information, contact Mike Prociuk at prociuk@nova.edu or…


Halloween Costume Spin Ride at the RecPlex, Oct. 31

Work off that Halloween candy at a Costume Spin Ride with Maria and Lourdes, our fitness trainers at the RecPlex on Thursday, October 31,  5:50 p.m. – 7:00 p.m. EVENT IS FREE!!! Reserve your spot at the RecPlex (954) 262-7301 and don’t forget to wear your costume! See flyer for…


The RecPlex is offering Aqua Boot Camp 2013

If you think water aerobics isn’t a fitness challenge, THINK AGAIN!  With simple water dumbbells and the resistance of the water, this hour-packed workout is sure to leave you feeling refreshed and energized. Enhance your workout and step up to the challenge with Aqua Boot Camp at the RecPlex leisure…


Get ready for Shark Shuffle – Tone it Up with the Sharks!

Get ready for the Oct. 13 Shark Shuffle 5K Run/Walk by getting in shape! From now until Oct. 10, join NSU’s Campus Recreation at Gold Circle Lake on Tuesdays and Thursdays from 6:30 p.m. to 7:30 p.m., to burn calories, exercise, and have fun. It’s never too late to start….


Join us for the Intramural Sports Annual Golf Tournament, Oct. 19

Join us on Saturday, Oct.19, at 1:00 p.m., for the Intramural Sports Annual Tournament. Location: Pembroke Lakes Golf Course Cost: $25 per NSU student and $35 per NSU faculty/staff member Registration deadline: October 16 Click here to register! The tournament is a two-person scramble. Limited to the first 72 participants….


Want to Become a Personal Trainer? Get Certified Now

Sign up today at www.acsm.org and get prepared for the American College of Sports Medicine Certification Exam, to prepare you to become a personal trainer. ACSM Certification Workshops will be held at NSU’s main campus, at the Rosenthal Student Center, room 200: October 4 – 1:00 to 9:30 p.m. October…


Join the Dance Jam, Sept. 17

Join instructors, Greta and Maria, for Dance Jam! Dance and have fun to the hottest Hip-Hop and Zumba beats played by a live DJ!  Dance Jam Tuesday, Sept. 17, 7:00-8:30 p.m. RecPlex (located at the Don Taft University Center on NSU’s main campus) Basketball Court, second floor This is a…


Sign up for NSU Campus Recreation’s 5K training program: LAND SHARKS

Get ready for your first 5K, or improve your performance since your last race. Whether you walk or run, join NSU Campus Recreation’s new 5K training program: LAND SHARKS Sign up today! MUST Register by Aug. 20 Program begins Friday, AUG. 23 Register at www.rec.nova.edu/fitness/landsharks.html. For more information, call (954) 262-7018…


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