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Division of Public Relations and Marketing Communications
Nova Southeastern University
3301 College Avenue
Fort Lauderdale, Florida 33314-7796

(954) 262-5353
(800) 541-6682 x25353
Fax: (954) 262-3954
communications@nova.edu

Recreation and Wellness

NSU Aquatics Offers Saturday Group Swim Lessons

Sessions and Schedule include: Parent and Child September 5–26 10:00–10:25 a.m. $50 Preschool 1 September 5–October 24 10:35–11:00 a.m. $90 Level 1 September 5–October 24 11:15 a.m.–noon $90 Adult Group Lessons September 5–October 24 Noon– 1:00 p.m. $90 Special discounts are available for NSU students, faculty, and staff. Limited space…


Group Exercise—It’s Always More Fun in a Group

Where can you get over 160 chances a month to work with a certified fitness professional? The NSU RecPlex is your answer! The NSU Office of Campus Recreation offers over 40 group exercise classes each week (hyperlink to www.rec.nova.edu/group-exercise-schedule.html). Certified fitness professionals will lead you through a safe, efficient, and…


NSU Academic Diving Program Offers Scuba Classes for All Levels

The NSU Academic Diving Program offers scuba training to students, faculty, staff and the general public at the prestigious NSU Aquatic Complex. Courses taught at the NSU Academic Diving Program are unlike others. Here are qualities that give the NSU Recreational Diving Program courses such distinction: Taught in a world-class…


Check out the RecPlex Group Exercise Schedule

Where can you get over 160 chances a month to work with a certified fitness professional? The NSU RecPlex is your answer! The NSU Office of Campus Recreation offers over 40 group exercise classes each week. Certified fitness professionals will lead you through a safe, efficient, and dynamic workout that…


Can you Swim? If not, Campus Recreation offers Private Swim Lessons

Whether you want to learn how to swim, get some exercise or just have fun, you will find something that meets your needs. We have experienced instructors that use the American Red Cross Learn To Swim program. Our friendly experienced instructors will provide children and adults with guided instruction on…


Improve Your Swimming Techniques, Join the NSU Masters Swim Club

The Master Swim Club is an adult swimming program for beginners, fitness swimmers, triathletes, and competitive swimmers. Qualified and experienced coaches provide group/individual instruction and guidance to help swimmers improve their technique and train for special goals. The program provides an inspiring, team atmosphere for a healthy, fun lifestyle, and…


Learn Skills That Can Save a Life

NSU Aquatics is offering American Red Cross Certified courses in CPR/AED/First Aid and Lifeguard Training at a discounted rate. Why not expand your skills necessary to provide basic care for injuries and cardiac emergencies? Various classes offered. Lifeguard Training Friday, July 24 5:00–9:00 p.m. Saturday, July 25 8:00 a.m.–4:00 p.m….


Personal Training Summer Special for NSU Faculty and Staff

Purchase a Personal Training package and receive the student rate between July 1-15, 2015. Choose from a variety of Personal Training package options at  http://www.rec.nova.edu/fitness/personal_training.html. Whether you are trying to stay motivated in your routine, increasing your performance edge, learning methods to achieve your goals, or structuring a new regiment,…


NSU offers Scuba Course, July 20

With warm water and calm seas, summertime is the official dive season in South Florida. This summer, the Nova Southeastern University Academic Diving Program (NSUADP) is offering the following scuba course for students, faculty, staff and the general public. Nitrox Diver Term 2 —July 20, 2015 For more details contact…


Limited Time Offer: Membership Price Match at the RecPlex

Are you a member of another fitness facility? If so, the RecPlex wants you! Let us know the rate you are paying, we will try to match it and get you to switch. Why go elsewhere when you can have the convenience of being right on campus? RecPlex Features •…


Improving your path to Health and Well-being

NSU Wellness and the Office of Campus Recreation, strikes to aid the NSU community to achieve wellness by “striking a balance” in the seven dimensions of wellness—emotional, intellectual, occupational, physical, social, spiritual, and environmental. Check out the following resources that can help you on your path to improved health and well-being: April Wellness…


NSU’s Intramural Soccer Tournament, Ends April 9

The 4-on-4 Intramural Soccer tournament is coming up. It’s a great way to have fun, make friends, exercise, and for team building. Sign up for free at www.imleagues.com. Tournament Dates: April 7—9, 2015 For more information, please contact Alina Cioletti at Ac2447@nova.edu or call (954) 262-7305.


Fundamental Weight Lifting Technique Workshop

Learn the fundamentals of proper weightlifting. Wednesdays, April   1 – 22, 2015 3:30 p.m. – 4:30 p.m. Multi-Purpose Room 1 in the RecPlex Workshop will be led by a certified personal trainer. For more information, contact Marcela Sandigo at (954) 262-7018, or email wellness@nova.edu.


NSU Aquatics Offers Water Safety Instructor Courses in April

The American Red Cross Water Safety Instructor (WSI) course trains instructor candidates to teach swim lessons. Instructor candidates will have four practice-teaching assignments that will give them experience in teaching participants in the aspects of presentation, demonstration, organization, and feedback. Upon successful completion of the course, participants will receive American…


Make this your Lucky Month – Apply for your RecPlex Membership

Make this your lucky month! Sign up for a RecPlex membership and you’ve struck a pot of gold. • 50 group exercise classes each week • Access to our heated salt water leisure pool • Men’s and women’s dry sauna • Open on the following days and hours: o Monday–Friday,…


March Wellness Programs—Continue Your Journey to Better Health

NSU Wellness and the Office of Campus Recreation, strikes to aid the NSU community to achieve wellness by “striking a balance” in the seven dimensions of wellness—emotional, intellectual, occupational, physical, social, spiritual, and environmental. Check out the following resources that can help you on your path to improved health and well-being: March Wellness…


Campus Recreation offering Tennis Lessons

Learn the fundamentals of Tennis. This includes basic strokes, footwork, tactics, and rules of tennis. Sessions will start on March 9 through April 24 at the NSU Tennis Center on the Rolling Hills property. Classes will take place every Tuesday and Thursday from 6:00 p.m. to 7:30 p.m. Lessons are…


Register for NSU’s Intramural Basketball, Season Starts March 19

Shoot and score at the intramural basketball tournament starting March 11, 2015.   Registration is free at www.imleagues.com. Season play starts on March 19, 2015. Cost is $50 per team. All games are played in the RecPlex indoor basketball courts. For more information, please contact Alina Cioletti at Ac2447@nova.edu or call…


Love your body. It’s the only place you have to live.

Exclusively for Faculty and Staff —get your RecPlex membership today. Stop putting it off and show your body some love. Regular activity is necessary for reduction of stress, life/work balance, and being healthy. The RecPlex has so much to offer, come see for yourself! Sign up for a RecPlex membership…


Intramural Soccer Season, Starts Jan. 26

Intramural Soccer Season starts January 26 and is open for all NSU students. Play competitive or co-rec leagues. It’s a great way to have fun, make friends, exercise, and for team building. Sign up with peers or as a free agent by January 20 at www.imleagues.com. Sign up early to…


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