SharkBytes Archives


Division of Public Relations and Marketing Communications
Nova Southeastern University
3301 College Avenue
Fort Lauderdale, Florida 33314-7796

(954) 262-5353
(800) 541-6682 x25353
Fax: (954) 262-3954

Recreation and Wellness

Pink it Out

Together we can raise breast cancer awareness. Join us on Wednesday, October 5, 2016 from Noon–1:00 p.m. at the Don Taft University Center, Spine. Free shirts, giveaways, food and much more! Free for Students. For more information, please contact or (954) 262-7301

Mindful Eating Workshop with Nutritionist Marilyn Gordon

Join Marilyn Gordon, Ed.D., for eight total sessions starting September 26 through November 16. Learn about Nutrition, Yoga and Chakra exploration. Cost is $30 (Includes journal and Chakra bracelet). Space is limited. For NSU students only. Mondays, 3:30–5:00 p.m. RecWell Multipurpose Room 3 For more information, email or call…

RecPlex hosts Log Rolling Drop In

Drop in at RecWell Leisure Pool and learn how to log roll and get exercise in a different way. Drop in hours are Tuesdays and Thursdays from 4:00–5:00 p.m. For more information on NSU Aquatics Programs, visit    

Attention! It’s No Shave November

Together we can raise men’s health awareness. Join us on Wednesday, November 2, 2016 from noon–1:00 p.m. at the Don Taft University Center, Spine. Free shirts, giveaways, food and much more. Free for students For more information, please contact or (954) 262-7301. No-Shave November is a month-long journey during…

Learn about becoming an Intramural Referee at upcoming Interest Meeting, Aug. 23

Looking for a job? Interested in being an intramural referee for the 2016–2017 school year? Attend our Interest meeting on Tuesday, August 23, 2016 from 5:00–6:00 p.m. at the Rosenthal Student Center, 200 For more information, contact Michael Birch at or (954) 262-7305.  

Swim Lessons for Children with NSU Recreation and Wellness

Just because the summer is ending, don’t forget about swimming! NSU Recreation and Wellness offers year-round swim lessons for children beginning tomorrow Sept. 27. Youth Group Lessons Youth group lessons will be taking place on Tuesday and Thursday evenings over the course of the session Session II: September 27 –…

Join the Intramural Basketball League this Summer

It’s time for Intramural Basketball League open to NSU students, faculty, and staff. Registration Dates: May 16–June 3 Cost: $25.00 per team League Dates: Monday and Wednesday Nights, June 13–July 27 Sign up at For more information, contact Michael Birch at

NSU Academic Diving Program Classes for Fall 2016

The NSU Academic Diving Program offers scuba training to students, faculty, staff and the general public at the prestigious Nova Southeastern University Aquatic Complex. The NSU Academic Diving Program are unlike others. They are taught in a world-class aquatic facility on campus. Its multiple offerings allow you to select a…

Get ready for Intramural Summer Bowling League; Registration begins May 2

This summer, register for intramural bowling with the Office of Recreation and Wellness. Registration Dates: May 2 – May 19, 2016 Teams: 4 Players Cost: $11.50/week or $69.00 total per player League Dates: Tuesday nights from May 24 – June 28, 2016 Time: Games begin at 7:30 pm Location: SpareZ…

Register for the Water Safety Instructor Course

Registration for upcoming Water Safety Instructor classes is now open. Why become an instructor? Teach individuals survival swimming and potential lifesaving skills in aquatic environments Help people build confidence in and around the water Learn presentation, demonstration, management, and public speaking skills that are transferable in any work environment Highly sought after…

2016 Intramural Basketball Championship Winners

NSU Recreation and Wellness recognizes the three intramural teams that won the 5v5 Basketball Championships in each of their respective leagues. The intramural basketball championship games took place on Thursday, February 25, 2016 at the Arena at the Don Taft University Center. The first championship of the night went to…

NSU Scuba Events scheduled for March

Join us for the following Scuba events this March. Club Dives: Dania Beach – Saturday, March 12 Club Dives are open to all NSU Students who register with the NSU Scuba Club.   Courses: Open Water Diver: Tuesday, March 8 Advanced Open Water Diver – Wednesday, March 9 Scuba courses…

Register for Intramural Soccer

Preseason Soccer Registration ends March 11 Playing Dates: March 14- March 17 DIVISIONS: Co-Rec, Men’s Competitive, Men’s Recreational, And Women’s COST: FREE Soccer Registration ends March 11 Playing Dates: March 21- April 21 Divisions: Co-Rec Competitive, Co-Rec Recreational, Men’s Competitive, Men’s Recreational, and Women’s COST: $50 per team. Open to…

Want to be a group exercise instructor? Deadline to sign up, Feb. 15

Enroll in RecWell’s 12 week preparatory course. Sign up by Feb. 15, 2016. Limited spots available. Visit for more information. For more information, contact Maria Pontillo at

Register for the Intramural Inner Tube Water Polo Tournament, April 11

  Registration for the Intramural Inner Tube Water Polo Tournament is now open! The tournament will take place on Monday, April 11, 2016 at 6:00 p.m. in the Competition Pool. Register on by April 7 to secure your team’s spot. Open to NSU students, faculty and staff who are…

Register For Intramural Basketball, Flag Football or Racquetball

Registration Dates Registration Dates Playing Dates Preseason Basketball Jan. 4 – Jan. 16 Jan. 1 – Feb. 25 Basketball Jan. 4 – Jan. 22 Jan. 19 – Jan. 25 4v4 Flag Football Jan. 4 – Jan. Jan. 22 Feb. 4 – Feb. 25 Racquetball Jan. 4 – Jan. 22 Jan….

Prenatal Fitness and Yoga Classes offered at RecPlex

NSU’s Office of Recreation and Wellness are now offering Prenatal Fitness and Yoga Classes. For this four week long session, take the time to center, connect and focus on yourself and your baby. Yoga on Tuesdays, noon – 1:00 p.m. with Amy, Certified Yoga Instructor Fitness on Thursdays, noon –…

Become a Personal Trainer

Sign up today at and get prepared for the American College of Sports Medicine Certification Exam. Save $30 on the ACSM Certified Personal TrainerSM exam when you register through FitnessEdNet. Access the coupon at ACSM Certification Workshop Location: Rosenthal Student Center, 200 January 15, 2016   1:00 p.m.–9:30 p.m….

RecPlex Membership Holiday Promotion

Don’t wait until the holidays are over to try to tackle those extra pounds. Get a head start on a good routine and include exercise in your daily life. Sign up for a RecPlex membership* now and don’t pay until January 2016. Plus, get a free fitness orientation with a…

November Wellness Programs—Continue Your Journey to Better Health

The Wellness Team hosts various events throughout the month to promote overall wellness on campus. Stay fit, healthy, and happy all semester long with NSU Recreation and Wellness. Check out the following resources that can help you on your path to improved health and well-being: November Wellness Calendar – Download the calendar to find…

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