Get ready for NSU’s Campus Recreation Golf League
Posted on
Monday, April 16th, 2012
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The summer is almost here and that means it is time to think about competing in the NSU Campus Recreation Golf League!
We are pleased to offer to all faculty, students, and staff the opportunity to play in our annual summer gol...
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Demo Days: Belly Dancing and Martial Arts, Apr. 17, 19 & 21
Posted on
Friday, April 6th, 2012
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Come to the Rec Plex for FREE demonstrations of Belly Dancing and Martial Arts!
Belly Dancing: Whether your intention is for fun, fitness, or future performing, you will be introduced to a new world of thinking and moving with ...
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NSU Wellness Day, Mar. 21
Posted on
Monday, March 12th, 2012
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The Nova Southeastern University community is invited to participate in the annual NSU Wellness Day, which will take place on the grounds in front of the Alvin Sherman Library on Wednesday Mar. 21, from 11:30 a.m. to 1:30 p.m.
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Join in for Circuit Blast class on National Recreational Sports & Fitness Day
Posted on
Thursday, February 16th, 2012
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February 22, 1950, is the founding date of National Recreational Sports and Fitness Day and in 1999, members voted to proclaim this a day for nationwide focus on the positive benefits of recreational sports, fitness and wellness- ...
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RecPlex offers Free Week – offer ends Feb. 25
Posted on
Thursday, February 16th, 2012
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Campus Recreation currently offer the following programs:
RecPlex Membership Referral Program
Pair up, it pays! Current RexPlex members who refer a new member will receive one month credit toward...
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Do you want to become a Personal Trainer?
Posted on
Monday, January 23rd, 2012
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Attend the ACSM Certification workshop in February...contact Marcela Sandigo for more information: 954-262-7018 or pmarcela@nova.edu.
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Dance Classes offered by Campus Recreation
Posted on
Tuesday, January 17th, 2012
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The Office of Campus Recreation will offer Dance Classes in Ballroom, Salsa and Belly dancing beginning this month.
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NSU’s 2012 Biggest Loser Weight-Loss Challenge Begins
Posted on
Monday, January 9th, 2012
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Having trouble sticking to your New Year’s Resolution to lose weight? Then get inspired and follow along with 15 local students and staff from NSU as they embark on the school’s 7th Annual NSU’s Biggest Loser challenge.
B...
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Join the RecPlex now and make no payments until January!
Posted on
Wednesday, November 16th, 2011
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Get in shape BEFORE the holiday season!! See the flyer for details...
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Flexible scheduling for employees who wish to make health and fitness a part of their workday!
Posted on
Tuesday, October 11th, 2011
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The Plus 30 program is designed to assist and encourage employees who wish to incorporate health and wellness activities as part of their daily routine. The Plus 30 program allows employees to modify their traditional workday to p...
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Thriller Triathlon at RecPlex, Oct. 26
Posted on
Monday, October 10th, 2011
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The RecPlex Recreational Complex will host a triathlon from 5:45 to 7:30 p.m. on Friday, Oct. 26. It promises to be a heart-pounding, spell-binding, riveting experience. Registration is open throughout the day of the event.
For...
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Self Awareness Course offered at the RecPlex, Oct. 24
Posted on
Wednesday, October 5th, 2011
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A six week Self Awareness Course will be offered at the RecPlex beginning Oct. 24. See flyer for details... or send email to prociuk@nova.edu.
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Enjoy Free Week at the RecPlex until Oct. 9
Posted on
Wednesday, October 5th, 2011
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Try out the RecPlex during the free week at the RecPlex! Sign up for membership during the Free Week and enjoy one month for free. See flyer for details...
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Want to Be NSU’s Next “Biggest Loser”? Then Apply Now, Deadline: Oct. 12
Posted on
Monday, September 26th, 2011
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In the first six years of NSU’s Biggest Loser challenge, the 70 employees and students who completed the program lost a combined total of 1,730 pounds – an average of 25 pounds per participant!
Inspired by the popular telev...
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Become a Personal Trainer – 3 Day Certification Workshop begins Sept. 23
Posted on
Friday, September 9th, 2011
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Take the American College of Sports Medicine Certification Exam and become a personal trainer. Certification workshops scheduled. See flyer...
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Sign up Now for Instruction Classes at the RecPlex!
Posted on
Friday, August 26th, 2011
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For the fall semester, the RecPlex is offering a new series of instruction classes. For more information, see flyers for:
Flag Football
Belly Dancing
Golf Instructional Program
Ballroom Dancing
Salsa
Tennis - Six...
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What’s New at the RecPlex
Posted on
Thursday, August 25th, 2011
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You asked for it - you got it! Lots of new exercise classes offered at RecPlex! Check it out....
30-30-30
90 minutes of Spinning, Running, and Swimming! Join coach Laura, who has more than 20 years of triathlon-training exper...
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Registration for Land Sharks Walking/Running Program Closes Aug. 8
Posted on
Monday, July 18th, 2011
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NSU's Campus Recreation is offering a new walking/running program, called Land Sharks, for people of any fitness level who are interested in the ultimate 5K training program.
Are you interested in running or walkin...
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Remember Disco? It’s time to get your Groove Back!
Posted on
Friday, May 20th, 2011
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The glitter ball is calling your name! Grab your partner and "hustle" over to the RecPlex for Disco classes! See flyer for details...
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Campus Recreation Offers Ballroom Dancing
Posted on
Thursday, April 14th, 2011
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Campus Recreation is offering the following Ballroom Dancing sessions at the RecPlex. For more information about any of these classes, please contact Mike Prociuk at prociuk@nova.edu. To register, please call 954-262-7301.
SALS...
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